Lohana Community
The Host Richmond Hill
670 Highway 7 East
Richmond Hill, ON  L4B 3P2

LCFT'S First Ever Ladie's Lunch
With Mindful Yoga from our Guest Speaker Latika Amin

"I’m delighted to share the essence and benefits of pranayama, yoga and it’s mindfulness in our daily lives.  As a 200 plus hour certified Hatha and restorative/ chair yoga instructor, I find yoga to be my daily ‘keep in touch with myself’ mantra and practice.  As mothers, caregivers, breadwinners, and ambitious life makers, we can benefit from making the time to nurture our physical as well as our true selves.  Best time to instill this in our lives in NOW!" - Latika Amin

DRESS CODE:  Something fun, something bright, something to make you smile!

VENUE DETAILS:  https://welcometohost.com/ 

PRICING:  Includes vegetarian lunch, soft beverages and seminar
Free parking available on site.

LCFT Annual Members = $30
Non-Members = $40

Registration is Now Open.
Registration deadline is September 22, 2019.
Limited Spaces so Book Early!